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Happy bunny receiving her certificate after an intensive 6hr course in Leeds in August 2013

Powerhoop’s large diameter makes it easy to use, even for those who never “hooped” before. The wavy interior profile helps to quickly build a body armour of protective core muscle. High-density foam padding makes Powerhoop comfortable to use, while the shape, size and weight create a versatile fitness tool that can be used in a variety of dance, aerobics, and stretching exercises. Powerhooping is a fun-filled way to slim your waist and strengthen your core. 

Weighted workout hoops are meant to challenge the core muscles, causing them to become firmer, stronger and more protective, but this is a process that takes several days of gradually increasing the amount of hooping time. Beginners who overdo will notice soreness and even bruising, which is uncomfortable, unnecessary, and gives hooping a bad name. In addition, there are certain conditions that are contraindicated for hooping, like pregnancy and taking blood thinning medication. 

powerhoop taster session attendees August 2013

There are lots of cheap hoops on the market, and they're cheap for a reason. When our Norwegian parent company launched Powerhoop in 2007, they tested every hoop they could find and determined that Powerhoop was by far the best:

  • The large diameter makes them easy to use and the wavy pattern helps to quickly build a "body armour" of core muscles
  • A wide profile and high-density foam padding reduce discomfort in new users
  • Phthalate-free foam means safety in households with children, and no unpleasant chemical smell
  • Powerhoops can be dismantled for convenient storage and travel, with sturdy connectors that won't snap or fly apart under normal use
  • Three different sizes/weights allow customers to choose the hoop that's right for them
  • Powerhoops are backed by top-quality customer service. Our staff members don't just sell Powerhoops... we love them ♥

A 40 minute powerhoop workout will consist of:-

  • 5 minute warm up
  • total of 15 minutes actual hooping at intervals
  • total of 15 minutes upper and lower body work
  • 5 minute cool down

benefits include:-

  • Slim your waist
  • Flatten your tummy
  • Strengthen your back
  • Increase your core stability
  • Tone your glutes, hips and thighs